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Mindful Moves Triangles

Mindful Moves Triangle Sequence August 4, 2026 Prepared for you By Sarahsea on Tlingit Anni, the land of the Tlingit people: People of the Tides. Song is Camioux by Boozoo Bajo The triangle is our ca

 
 
 
Mindful Moves Chakra Dance with Tree Theme

Prepared for you by Sarah C Hanson Hofstetter Tlingit Aani, Petersburg Alaska July 7, 2026 Song: Lullaby for Little Spoon by Pete Kuzma “When a young tree is injured it grows around that injury. As th

 
 
 
Mindful Moves Hand Chakra Sequence

Today in our sequence of gestures and songs we bring awareness to our chakras, our energy centers. When we are conscious of the chakras' presence we recognize our passage through time, our bodies' ph

 
 
 

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